In November of 2018, Corinne and I were scheduled to run The North Face Endurance Challenge in San Francisco. It’s an elite level race with very heavy competition in every event. I signed up for the half marathon and Corinne signed up for the marathon. While we would have loved to run the same event, […]
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Over the past year, many people have asked me, “What is the #1 way that my coach has helped me become a faster runner?” It’s a pretty simple answer. Strides. In running, strides are a very short burst of speed added into your easy run. For example, on an easy run day, I’ll go out […]
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Consistency is key to reach your work and running goals Renowned ultra-marathon coach David Roach writes that the key to running success is “building a really huge aerobic wall through consistent running.” He adds that “the best way to build fitness… is to focus on putting as many daily bricks (runs) as possible, even if they […]
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I admit it. As a recruiter, I am fascinated with start-ups. In my 14+ years of recruiting experience I have had the pleasure of working with many start-ups. Some have made it to IPO stage, some were acquired by brand-name companies and others, well, weren’t as fortunate. Such is the life of a start-up. Besides […]
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